Dua For Anxiety
اَللّٰھُمَّ اِنِّیْ أَعُوْذُبِکَ مِنَ الْھَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْکَسَلِ وَالْجُبْنِ وَالْبُخْلِ وَضَلَعِ الدَّیْنِ وَغَلَبَۃِ الرِّجَال
Allaahumma ‘innee ‘a’oodhu bika minal-hammi walhazani, wal’ajzi walkasali, walbukhli waljubni, wa dhala’id-dayni wa ghalabatir-rijaal.
Translation:O Allah, I seek refuge in you from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i .e. others).
[Reference: Al-Bukhari]
Islam teaches that Allah is the one and only God, and only he can help us during hard times. Allah is the source of all cures, but it’s also necessary to seek medical attention. No doubt everything in our lives happens due to only one purpose: to seek help from Allah.
During anxiety or depression, some surahs from the Holy Quran can be beneficial and helps to soothe you if you understand verses with their translation. If you recite while translating and reading messages from the Quran, you can get rid of Anxiety.
There are several benefits of reciting dua when dealing with anxiety.
- The greatest benefit of dua is its fulfillment.
- Dua is a pathway to gain Allah’s mercy.
- Dua can change your destiny.
- Dua results in blessings.
- Dua keeps you away from arrogance and keeps your heart humble.
Mental health is also important, just like our physical health, and it is our duty to take good care of it. So we should always seek help from Allah and get rid of anxiety by reciting duas.
